Retreats and Coaching
Join Tami for ventures into mindfulness and introspection. Together with her amazing partners, she leads retreats, workshops and coaching circles for women.
When spiritually aligned women come together, magic is made.
Leave your routine behind. Step away from day to day responsibilities and reclaim your Soul!
Our retreats blend journal writing, somatic movement (yoga, bellydance,etc.), meditation, self-reflection and creative expression. We laugh, share food and get vulnerable. With a focus on intentional living, we’ll archive/sort memories, release limiting beliefs and align energy to serve new priorities.
Our retreats are the girls trip you’ve been craving with friends you haven’t yet met.
The Fall Retreat will be led in partnership with Trauma Yoga Therapist Jennifer Hollister. You will find yourself renewed, revitalized and recharged, ready to face your life with a stronger sense of self.
“As women we are tasked with being mothers, breaking down the patriarchy, worrying about our bodies…When we come together we remember how important it is to take time for ourselves.”
“If you’re looking for an opportunity to reset, re-energize, reflect and have a weekend where you feel fully nutured – this is for you!”
“The retreat offered a haven of support and inspiration, shared with an amazing group of women – in this atmosphere of natural beauty & encouragement, my writing and creativity soared.”
UPCOMING RETREATS AND SOUL CIRCLES
SOUL ALIGNMENT COACHING CIRCLES | Sept - May 2023/2024
Are you ready to bring more intention to your life? Topics covered include: shedding things that no longer serve us, finding balance in a chaotic world, body connection/intuition and much more.
WHO | Any woman looking for a sister circle committed to authentic growth
WHAT | 6 – 8 person dedicated circles meeting monthly Sept. – May
WHERE | via Zoom / in-person pending availability
WHEN | One Monday / month
COST | TBD
FALL RETREAT - CHAKRA ALIGNMENT | Michigan City , IN | Oct. 12-15th 2023
Join for a long weekend retreat with a focus on you reclaiming a sense of self. In this busy world, we need to pause and make time for reflection and intentional connection.
With the chakras as our guide, we will immerse ourselves in a full weekend of chakra alignment including yoga, breathwork, mindfulness activities, circle and connection time, sound healing and creative projects.
WHO | You!
WHAT | All activities included. This is completely plug and play. Just show up!
WHERE | Michigan City, IN. Carpooling available
WHEN | Thursday evening October 12 – Sunday morning, October 15th
COST | $990 – $1495 Pending room choice
CARIBBEAN RETREAT: DOMINICAN REPUBLIC | Feb 8-12
Kick those winter blues with this weekend getaway. Together we’ll soak up the sun, heal in the salt waters, dig our toes in the sand. At this all-inclusive resort you will be pampered to your highest desire and can indulge to your heart’s content.
WHO | Any woman looking for a winter recharge
WHAT | Sunrise swims, intention circles, curated deep conversations, optional excursions and plenty of chilltime
WHERE | Hyatt Zilara, Cap Cana, Dominican Republic
WHEN | Feb 8-11
COST | Retreat fee – $500. Anticipated travel costs $3000 – $3800/shared room. Specific quotes will be determined directly with travel agent. $50.00 deposit required to hold spot.
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